1) Day workshop

Living in a world that is constantly challenging our peace, true strength lies in cultivating lasting inner stability.

The practice of Yoga is about discovering the silent force within that remains unshaken by external turbulence.

Prasad will help you understand how to embody steadiness in thought, word, and action and unlock a steady state of resilience that does not seek validation, but stands rooted in the Self. Through:

* physical postures (asana)

* practices of mindfulness (dharana)

* breath regulation (pranayama)

* understanding the life principles of Yoga (siddhanta).

Come, step into your Silent Strength and live life to the fullest.

HIP AND HEARTOPENER

2) Evening workshop

Prasad will slowly guide you through a hip- and heartopener asana practice after which you will be able to completely relax in the Yoga Nidra session. You will feel energized and simultaneously relaxed after the workshop: an evening for yourself and with yourself:-).

Van 31 maart tot en met 5 april 2025 heten wij je van harte welkom voor de openingsretraite die wordt
gegeven op het bijzondere stukje Spaanse grond van Tordera. Wees welkom
bij ‘Mas Corazón’!

Vernieuw je energie, verleng het zomergevoel.

Yoga meditatie relaxatie openingsretraite
Gedurende 5 dagen word je meegenomen in een ontspannende reis die je terug bij
jezelf zal brengen. Het programma is zodanig ingericht dat je op een
dieper niveau jouw lichaam kan ontspannen, jouw mind tot rust kan laten
komen. Jouw hart kan zich meer openen waardoor je meer present kan zijn
in het moment zelf. Deze reis maak je onder begeleiding van 2 Heart to Heart teachers Mariska Prins en Dorien van
Nieukerken. Iedere teacher heeft haar eigen specialisatie in de yoga,
meditatie en adem sessies die gegeven zullen worden. Met de enorme
gezamenlijke hoeveelheid aan ervaring, wijsheid en inspiratie zullen ze
jou ondersteunen tijdens je verblijf op deze mooie plek.

What: 50hr Yoga Therapy Teacher Training (and 25 hours Anatomy online training at Michigan State University, CPR+AED )
When: 28 November till 1 December, 2024
Time: 6.30 till 20.30 (each day)
Where: HeartHouse Bussum
Price: €1.299,- early bird (€1.599,-regular), the price is excluding the anatomy course and CPR+AED
Certificate: a 50hr Yoga Therapy TT certificate upon completion

This comprehensive program will provide you with the knowledge and skills you need to become a certified yoga therapist. You will learn how to assess and diagnose musculoskeletal conditions and develop personalized treatment plans to help your clients heal from pain and dysfunction.

In this program, you will cover a wide range of topics, including:

* The principles of yoga therapy

* Anatomy and physiology of the musculoskeletal system

* Assessment and diagnosis of musculoskeletal conditions

* Yoga therapy techniques for musculoskeletal pain and dysfunction
* Yoga therapy for specific conditions (e.g., spine, hip, shoulder, knee, foot pain)

* Leading yoga therapy classes & personal training.

This is a unique opportunity to learn from an experienced yoga therapist and become a certified yoga therapist.

with Dev Kapil

6 december,

Heart House Bussum

 with Prasad Rangnekar

4-5 juni 2023

Heart House Bussum